The Weight Loss & Wellness Center
The Weight Loss & Wellness Center is highly structured to help you achieve your weight and wellness goals. We teach you the lifestyle stills and health habits necessary to lose weight, maintain that weight loss and improve your overall health. All plan options use meal replacements, with high nutritional standards, to reduce food choice decisions. The Weight Loss & Wellness Center is more than a weight loss program. It’s a way of life.
- Avoid hunger by eating as much of the foods on the plan as you like
- Get coaching and support through weekly coaching sessions
- Develop a maintenance plan around real world problems
1265 S. Utica Ave., Suite 200, Tulsa, OK
Monday-Thursday, 7:30 a.m.-4:30 p.m.
The Weight Loss & Wellness Center wants to help you take charge of your health and wellness goals. Take advantage of all the support, resources and discounts we have to offer:
- Discounted accountability rates for being an HMC or OHI employee (even a free accountability option)
- Discounted fitness center access
- Discounted group fitness classes
- Payroll deduction available
- Access to free workshops
Choose the plan and accountability option that works the best for you. Plans are able to be done in person or virtually.
Active Weight Loss
- Meal replacements
Lean Weight Loss
- Shake meal replacements
- Lean protein
- Meal replacements
- Lean proteins
- Whole grains
- Non-fat dairy
- Quick start meal plan
- Weekly weigh in
- HMC or Hillcrest South
- Everything in Option 1
- Weekly Coaching class
- Virtual or in person options
- Personal midweek accountability
- Everything in Options 1 & 2
- All group fitness classes
- Access to fitness center
Commit to getting fit!
Let us help you reach your wellness goals.
Community Night Event – Thursday, September 1st
Join us! Meet the staff, learn about the programs offered and hear life-changing testimonials.
Register for workshop classes
Download and print application form