January 2016

HMR Diet Voted a Best Diet in 2016

As a busy, working mother and wife, Gail Elliott found her health had taken a back seat to caring for others and juggling priorities. "I’m your average, middle aged, working mom,” she adds. “I always put my children and husband before myself. I justified my weight by all the responsibilities that I had and was always ‘waiting for the right time.’” The truth is no one was waiting to tap Gail on the shoulder to let her know now is the time. “I finally realized in May of 2015 that there will never be a ‘right time’ and that it will only get worse as time goes on.