When you train your body to be in great shape, you not only look better, you feel better.
Ted J. remembered how great he felt years ago when he was a marathon runner. But now, with a BMI of 31, Ted needed to lose weight and keep it off.
Thanks to a fraternity brother, Ted found a good way to lose weight and live a healthy life again.
“I was at a college reunion at my fraternity and introduced myself to someone there,” said Ted. “Turns out that I knew him, I just didn’t recognize him because he had lost more than 50 pounds. Since I needed to lose weight, I asked, ‘How... Read More »