In January of 2022, after her doctor brought up concerns about heart problems and breast cancer related to her weight, Virginia Strate started on a journey to lose 50 pounds.
“I have struggled with weight and my weight has gone up and down since childhood. I noticed it had become harder to lose and my plateau weight had gotten higher and higher,” said Strate. “I heard about the program at Oklahoma Heart and I researched it and decided to contact them.”
Slowly but surely, Strate started to lose weight by following the diet and exercise guidance provided by the program.