How participating in Dry January can help your heart health
Alcohol can significantly affect multiple organs in the body and disrupt some normal patterns in sleep and blood pressure. Alcohol’s effects on blood can also affect the heart.
Frank Gaffney, M.D., is a noninvasive cardiologist with the Oklahoma Heart Institute, and director of cardiology at Bailey Medical Center. He shares three ways that lowering or eliminating alcohol consumption can change the body:
1. Lowers blood pressure