September is Atrial Fibrillation Awareness Month, as well as National Yoga Month. Previously on our blog, we have shared what researchers are finding with regards to how a regular yoga practice can help patients with AFib. Today, Bethany Good, Dr. Mathew Good's wife, joins us for another edition of The Good Life with an introduction to yoga for anyone who has been interested in starting a practice.
Each September two observances coincide – Atrial Fibrillation (AFib) Awareness Month and National Yoga Month. Recently, Oklahoma Heart Institute has recognized these opportunities with events to educate the public on the most common heart arrhythmia in the United States and the benefits yoga can have for those who suffer from AFib.
Oklahoma Heart Institute cardiologist Dr. Mathew Good and his wife, Bethany, share their tips and strategies for striving to live a healthy life with a busy growing family. Today, Bethany joins us on the blog to share how they plan for kids going back to school and schedules once again, getting busy.
“I didn’t take it seriously,” admits Donnie Lord. “I thought, ‘that’s something I can deal with later.’” At 46 years old, Donnie thought he had more time to address his deteriorating health. “I was pretty unhealthy. I was overweight, out of shape. I smoked for 20 years – you name it.” The intersection of letting healthy living go by the wayside and a strong family history of diabetes and heart disease met Donnie head on in November of 2014. “I started having pressure in my chest that didn’t go away.” Donnie headed to the Emergency Department at Bailey Medical Center in Owasso, OK.