September is Atrial Fibrillation Awareness Month, as well as National Yoga Month. Previously on our blog, we have shared what researchers are finding with regards to how a regular yoga practice can help patients with AFib. Today, Bethany Good, Dr. Mathew Good's wife, joins us for another edition of The Good Life with an introduction to yoga for anyone who has been interested in starting a practice.
Please join us Saturday, September 19 at Whiteside Park (4009 S. Pittsburg Ave.) in Tulsa from 9 to 11 a.m. for a free yoga session to celebrate World AFib Awareness Day. The first 50 attendees will receive a free yoga mat.