It’s that simple. Following a heart-healthy lifestyle can reduce your risk of developing atrial fibrillation (AFib). Atrial fibrillation is an irregular heartbeat (arrhythmia) that can lead to stroke, heart failure and other heart-related complications.
We know that older age increases the risk of developing atrial fibrillation — but that’s not all. Other major contributing factors include heart disease, high blood pressure, obesity, diabetes and heavy drinking.
Adopting the following healthy habits can help lower your risk for not only AFib, but also for all types of heart... Read More »