Shelley Sauter, director of capital and contracts at Hillcrest Medical Center, felt she was constantly trying new diets and health fads, thinking the next method might be the answer to sustained results. However, she continued coming up short. Sauter was stuck on the first page of her weight loss journey, having to rewrite the same chapter over and over again.
“Through the years, I watched the scale slowly increase, and each pound symbolized a new milestone,” Sauter said. “I kept asking myself, ‘What is the limit?’, but nothing ever changed. Every day was a new day with a new weight... Read More »