Blog

The Connection Between Cardiovascular Disease and Diabetes

As a patient with diabetes, you are at an elevated risk of developing high blood pressure and high cholesterol, both of which are contributors to cardiovascular disease. Obesity and weight gain are common factors as well, although they can be controlled by following a healthy meal plan and exercise routine.

Watching your fat intake is a major component of managing both heart disease and diabetes. Therefore, reducing your consumption of unhealthy fats, sugary beverages, sweets, and controlling your carb intake can make all the difference. When you are meal planning, be sure to select... Read More »

Oklahoma Heart Institute Adds ContextMedia Digital Wallboards To Exam Rooms

We recently installed brand new ContextMedia Digital Wallboards in all of our exam rooms throughout Oklahoma Heart Institute. These wallboards allow our providers to utilize media graphics in a dynamic presentation when they talk to their patients. Providers can now show their patients 3D images of problems they have with their heart and what procedures they will be performing so the patient has a better understanding of their condition. “We are very exciting," shares Oklahoma Heart Institute Medical Director, Dr. Wayne Leimbach. "Our patients have thoroughly enjoyed these so far and it... Read More »

Oklahoma Heart Institute Leadership Series – Interview with Nurse Manager Whitney Conley

Oklahoma Heart Institute nurse manager Whitney Conley, BSN, RN, speaks humbly of her 21 years in nursing. Driven by always doing what is best for patients, Whitney has grown in her career on that singular focus, earning her team national recognition for excellence in patient care. “This is my mission,” she explains of her first job in health care that developed into her passion and career. “I see nursing as my meaning in life.”

It all began when Whitney graduated high school. “I needed a job,” she admits directly. “I worked at a nursing home after graduating high school and was... Read More »

Do You Suffer From a Sleep Disorder?

According to the National Heart, Blood, and Lung Institute (NHLBI), approximately one in six, or 40 million Americans, suffer from a sleep disorder. 

Symptoms of certain sleep disorders can include:  

·      Persistent loud snoring

·      Trouble falling asleep

·      Daytime sleepiness

·      Hypertension

·      Restless sleep 

·      Gasping for breath during sleep

Mary Willson, patient access representative for Oklahoma Heart Institute (OHI) Sleep Care, didn’t have a sleep test done for herself until her endocrinologist encouraged... Read More »

Did you know diabetes can affect your feet?

Nerve and circulatory damage from high blood sugars and high blood pressure, known as peripheral neuropathy, can affect the feet or hands. This can make feet less able to feel pain, heat or cold or make them more sensitive to pain or touch. Dry or cracking skin and open wounds can become more common and heal less quickly, increasing the risk of becoming infected. If an infection develops and is not treated, removal (amputation) may be required. In fact, diabetes is the leading cause of non-traumatic lower-limb amputation in our country.

For those living with diabetes, daily foot... Read More »

How You Can Defeat Diabetes

You’ve probably heard that diabetes is a trending epidemic with about one out of every 11 people in the United States diagnosed with diabetes. But let’s focus on our own state - Did you know that nearly one in every four seniors in Oklahoma has been diagnosed with diabetes? This ranks Oklahoma ninth for percentage of adults with diabetes in the nation.

Two very big contributing factors to diabetes are obesity and inactivity. Oklahoma ranks sixth in the U.S. for the percentage of adults who are obese and ranks eighth for the percentage of adults that lack physical activity. These are... Read More »

Sleep Quality: How to Improve It

For many people getting a good night of sleep is seen more as leisure than a necessity. Sleep is essential to living a healthy lifestyle. The health benefits of sleep extend far beyond good heart health.  It is one of the best ways to naturally enhance physical health, brain function, and emotional well-being. Because our bodies depend on sleep to ensure overall wellness, a lack of sleep can create health challenges that affect one’s daily performance and quality of life. 

“Adults should be getting seven to nine hours of sleep each night,” says Michael Newnam, MD, Director of Sleep... Read More »

Oklahoma Pastor Thankful for Heart Hospital Staff

“It was a Sunday morning, and I was preparing for service when I started to feel very sick all of the sudden,” Larry Delay recalls of a morning in early March 2015. “I am a pastor and when I started feeling very sick at church, my wife told my daughter-in-law, who is an LPN, to take me to the hospital.” Larry was taken to the closest hospital in South Tulsa where physicians ran several tests on Larry. “They decided to keep me overnight, and the next morning they had me take a nuclear treadmill test. I struggled a little but thought I had done fine but was later told I had failed the test... Read More »

Weight Loss Program Helps Hillcrest Employee Reduce Stroke Risk While Helping Others

As an occupational therapy assistant at Hillcrest Medical Center and a member of the Oklahoma Stroke & Neurological Institute stroke team, Brook Hinton started taking a closer look at her own health in 2014. “I was seeing patients come in younger and younger with strokes,” she says. “I realized that I had some of the risk factors for stroke, such as a high BMI, before the age of 30.” Brook had never tried to diet. When a friend mentioned that she had started a new program at the Weight Loss and Wellness Center at Oklahoma Heart Institute, Brook decided it was time to try something new... Read More »

Oklahoma Man Feels Blessed After Surviving Two Heart Attacks

“I just thought it was heartburn.” Michael Mace recalls the scene four days after his 50th birthday, while he ate a sandwich at Subway: “I was with my fiancé, Patricia, and we were traveling from Stroud to Claremore and had stopped to eat a late lunch when I started feeling sick.” Michael had been fighting similar symptoms for years so he thought the feeling would eventually subside and continued to run errands with Patricia.

“We stopped at Reasor’s, and while Patricia was shopping inside, I started getting really bad chest pains. As soon as she came out, I told her we needed to go... Read More »